250g when packed.Long hollow stems with pointed, mid-green leaves. Also known as morning glory, water convolvulus, water spinach, swap cabbage, ong choy, hung tsai, rau muong.
PREMIUM KANG KONG 蕹菜
$2.50Price
To keep it fresh, you can store your vegetables in the chiller for up to 7 days.
It has an extremely mild flavour and also slightly sweet.
This dark green vegetable is extremely rich in iron and calcium. It also contains Vitamin A, B & C.
To prepare, separate stems and leaves. While cooking, add the stems first as leaves wilt quickly.
Commonly cooked with Sambal/Belachan chilli/garlic. It has a soft crunchy texture.
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